Circle Love

Man is a three dimensional being. He lives with the limited knowledge of mind, body and spirit, due to his earth bound senses. There are amazing creative forces of divine essence or infinite intelligence existing in invisible plane known as the fourth plane.

The fourth plane creates all things, permeates all matter or non matter and gives life and volition. The God works through the fourth plane, the functions of creation, preservation and destruction.

Concentric-circle breathing technique is a unique occult technique which not only connects you to the higher dimension of mind and spirit but also tune your soul to the highest vibration of cosmic spirit.

What is concentric breathing?

Concentric breathing is a set of spiritual breathing in rhythmic patterns, with constant visualization of the circles with one inside the other, sharing a same centre which is your solar plexus.

This is a unique process of expansion and contraction of Prana with breathing.

Benefits of concentric breathing:

• Concentric breathing can expand your consciousness and lifts it to the illimitable celestial realms.

• It will ignite the higher neuron centre of the consciousness, giving occult visions and powers to the seeker.

• Miracle of healing can be achieved by this technique.

• Several negative emotional patterns of anger, hatred, revenge, worry, and jealousy will automatically dissolved in the supreme consciousness.

• The mystical elevation felt in this technique, induces a sense of ecstasy within the seeker.

• The aura of the seeker will always pulsate in the rhythm of life and unconditional love for mankind.

Concentric -circle breathing technique:

This is an occult technique, consisting of a set of 35 deep breaths incorporated with visualizing concentric circles with solar plexus as the centre.

• Sit in a very relaxed and comfortable position, with crossed legs and closed eyes.

• Become aware of your solar- plexus as the focus of the whole universe.

• Visualize the solar -plexus as an incandescent light bulb of thousands volts of spiritual energy, radiating fine streaks of silver white light and heat.

• 1-5 breath: take 5 very deep breaths keeping your awareness on the solar-plexus. Visualize with every breath, the solar plexus is glowing, and radiating more and more heat and light.

• 6th breath: inhale slowly; exhale slowly by visualizing the radiating light of solar-plexus expands to make a circle of bright edge, large enough to cover your entire body, now your whole body is being covered by the silver white light circle.

• 7th breath: take a deep breath; exhale by visualising the spiritual circle expands enough to cover your subtle body.

• 8th breath: take a slow breath; exhale by visualising the circle expanding enough to covers your casual body.

• 9th breath: expand the circle covering your whole house.

• 10th breath: expand the circle to your locality.

• 11th breath: expand the circle to your state.

• 12th breath: expand the circle to your country.

• 13th breath: expand the circle to whole Earth, covering the whole Earth in silver white light.

• 14th breath: expand the circle to whole galaxy.

• 15-20 breath: expands the circle to infinity having no edge and boundary. Take 5 very deep breaths in this state of super- consciousness. Visualizing everything visible and invisible is attuned to the higher vibration of the cosmic spirit.

• 21th breath: take a very slow breath, while exhaling visualizes the infinite light being contracted up to the galaxy.

• 22nd breath: contract the circle up to the earth, visualize inside the circle the whole Earth is illuminating with silver white light.

• 23rd breath: contract the circle up to your country.

• 24th breath: contract the circle up to your state.

• 25th breath: contract the circle up to your locality.

• 26th breath: contract the circle up to your house.

• 27th breath: contract the circle up to your casual body.

• 28th breath: contract the circle up to your subtle body.

• 29th breath: contract the circle covering your whole physical body.

• 30-35 breath: contract the circle again to your solar -plexus. Take very slow and deep 5 breaths, visualising your solar-plexus absorbing and igniting the divine and dynamic light and energy of the whole universe.

• Remain in this state of bliss and ecstatic for few moments.

• Slowly opens your eyes, with the attitude of gratitude for cosmic consciousness for connecting you to the fourth dimension of the occult plane.

• Do the whole expansion and contraction technique in this manner:

Solar- plexus [5 breaths] expend to---physical body---subtle body---casual body---house---locality---state---country---Earth---galaxy---infinite [5 breaths] contract to---galaxy---Earth---country---State---locality---house---casual body---subtle body---physical body---solar- plexus [5 breaths].

• Always shift your consciousness to next circle when you exhale.

• Never worry about the exact shape, size and geographical locations or maps of the body anatomy, or regions in visualization. Instead their vague idea can work miracles.

• Repeat this technique daily, to remain permanently attuned to the fourth plane of infinite intelligence and unconditional love.

BY
GEETA JHA [SPIRITUAL HEALER]
INDIA